Banasree Sarkar, Author at

08 Oct

India faces diabetes challenge amid snack obsession

Banasree Sarkar0 CommentsHealthsnack consumption

A new study reveals that India's increasing preference for processed snacks is significantly contributing to the surge in diabetes cases. Many popular snacks are high in sugar and unhealthy fats, leading to obesity and insulin resistance, particularly among young adults and children. Health experts emphasize the need for public awareness about the dangers of excessive snack consumption and advocate for healthier eating habits. The study also calls for government policies to promote nutritious foods and restrict unhealthy snack marketing, especially to youth. To combat the diabetes epidemic, a focus on improving dietary choices and encouraging physical activity is essential for…

07 Oct

Mayank Yadav made his solid come back in T20 after his injury

Banasree Sarkar0 CommentsSports

Mayank Yadav made a solid T20 debut on Sunday, as India beat Bangladesh by 7 wickets in Gwalior to take a 1-0 lead in the three-match series. The Delhi pacer, who returned to action shortly after suffering an injury in the IPL, bowled with blistering pace and provided economical numbers to begin his international career. Yadav equalled Ajit Agarkar's 18-year-old record, becoming only the second Indian bowler to open his T20 career with a maiden over. His raw pace made him a standout bowler in the IPL earlier this year, and he followed the same approach in his debut for…

05 Oct

Swiggy added a wings on their food delivery service

Banasree Sarkar0 CommentsBusiness

Swiggy has introduced a new 10-minute meal delivery service called Bolt in a few cities throughout the country. The service, which seeks to transport meals from prominent eateries within a 2-kilometre radius, is currently available in select cities like Bengaluru, Chennai, Hyderabad, New Delhi, Mumbai, and Pune. Rohit Kapoor Swiggy's head of food delivery stated that Ten years ago Swiggy revolutionized food delivery by reducing average wait times to 30 minutes. Now we're cutting the wait time even further for frequently ordered items." Swiggy has partnered with over 2,700 restaurants, including worldwide names such as KFC, McDonald's, and Starbucks, to…

05 Oct

India’s forex reserves have crossed the $700 billion & set a new bench mark

Banasree Sarkar0 CommentsBusiness

India's foreign reserves surpassed $700 billion for the first time, rising by $12.6 billion during the week ending September 27, according to Reserve Bank of India (RBI) figures. India becomes the fourth economy in the world to reach $700 billion in foreign reserves, following China, Japan, and Switzerland. The $12.6 billion boost is the highest weekly addition since July 14, 2023. In comparison, the total reserves increased by $2.8 billion to $692.3 billion in the preceding reporting week. Stable oil prices & country's stocks flows and bonds have increased foreign exchange reserves to $705 billion. India's reserves first reached $100…

01 Oct

New policies adapted for life insurance policy holders

Banasree Sarkar0 CommentsBusiness

Starting this month, a policyholder will receive a larger reimbursement if he cancels his life insurance coverage during the first few years. The Insurance Regulatory and Development Authority of India (Irdai) has directed insurance companies to offer greater special surrender values (SSVs) for traditional endowment contracts from October 1, 2024. This is likely to increase flexibility and liquidity for life insurance clients looking to swap plans. According to various reports, insurers, including the Life Insurance Corporation of India (LIC), have pushed Irdai to amend the surrender value regulations and extend the deadline for compliance. However, there has been no official…

30 Sep

New F&O trading policy was discuses in SEBI Board meeting

Banasree Sarkar0 CommentsBusiness

Securities and Exchange Board of India (SEBI) meets today for F&O trading. Benchmark markets, Sensex and Nifty fell more than 1% in anticipation of these moves. The SEBI board is expected to approve proposals for a 'new asset class', mutual fund light restrictions, and a rights issue and preferential allotment of shares. The market regulator also had a consultation paper to introduce mutual fund light regulations for passively managed mutual fund schemes. This relaxed regulatory framework for passive MF schemes aims to reduce compliance requirements, increase penetration, diversify investments and encourage innovation. SEBI proposed several short-term measures in July this…

30 Sep

Effective hygiene practices help prevent monkeypox

Banasree Sarkar0 CommentsHealthmonkeypox

As monkeypox cases have emerged in India, health authorities emphasize the importance of public awareness and precautionary measures. The disease, which is primarily transmitted through close contact, can lead to symptoms such as fever, rash, and swollen lymph nodes. Individuals are urged to avoid close contact with infected persons and to practice good hygiene, including frequent handwashing and the use of sanitizers. Healthcare professionals recommend symptomatic treatment for those infected, which includes staying hydrated, managing fever with over-the-counter medications, and monitoring for any complications. Patients are also advised to isolate themselves to prevent further transmission and to consult a healthcare…

23 Sep

Top foods to replace rice in your diet

Banasree Sarkar0 CommentsHealthweight loss

In the pursuit of weight loss, many individuals are looking for nutritious alternatives to traditional rice. The focus is shifting towards foods that offer similar versatility while providing enhanced health benefits. Here are five excellent substitutes that can help support weight management. First on the list is quinoa, a complete grain that is rich in protein and fiber. Quinoa not only promotes satiety but also offers essential amino acids, making it a popular choice for those aiming to reduce calorie intake. Another great option is cauliflower rice, a low-calorie substitute that is easy to prepare and can be used in…

16 Sep

Stress can increase your appetite

Banasree Sarkar0 CommentsHealthhealth

Constant hunger can be a sign of health issues like diabetes. When blood sugar levels are unstable, it can lead to frequent hunger. If you’re always feeling hungry, it’s important to get checked by a doctor to rule out diabetes. Stress can also make you feel hungrier. High stress levels increase the hormone cortisol, which can boost your appetite. Managing stress through relaxation and exercise can help reduce hunger caused by stress. A poor diet often leads to persistent hunger. Eating lots of sugary foods and not enough fiber can cause spikes in blood sugar, leading to increased hunger. Eating…

14 Sep

The new decision of the Center is likely to increase the price of edible oil

Banasree Sarkar0 CommentsBusinessedible oil

Center increased import duty on edible oil. Import duty on both crude and refined edible oils has been increased by 20 percentage points. This decision was informed by the central government on Friday. This decision has been taken to help local farmers get prices, according to the news agency Reuters. Due to this, the prices of palm oil, soybean oil, and sunflower oil may increase in the local market. It is feared that the import of edible oil from outside may also decrease due to the increase in import duty. Import duty on crude edible oil has increased from 5.5…