Priyanka Bhowmick, Author at

10 Oct

Tips for staying healthy during seasonal transitions

Priyanka Bhowmick0 CommentsHealth

As the seasons shift, so do the challenges to our health. Here are some essential tips to help you stay healthy and vibrant during this transitional period. 1. Stay Hydrated:With changing temperatures, it's easy to forget to drink water. Whether it's hot or chilly, maintaining hydration is crucial. Aim for at least eight glasses of water a day, and consider herbal teas as a warm alternative. 2. Adjust Your Diet:As the weather changes, so should your diet. Incorporate seasonal fruits and vegetables, like squash and apples in the fall or leafy greens in the spring. These foods not only support…

09 Oct

Unlock your best health: Simple tips for everyday wellness

Priyanka Bhowmick0 CommentsLifestyle

Establishing healthy habits is crucial for a long and fulfilling life. Experts have shared some easy health tips that can be easily incorporated into our daily routines. Eat Nutritious Foods: Plan a balanced diet that includes vegetables, fruits, and adequate protein. Incorporate foods of various colors, as each color provides different nutrients. Exercise Regularly: Aim for at least 30 minutes of exercise daily. This helps boost your metabolism, reduce stress, and lower the risk of heart disease. Stay Hydrated: Try to drink at least 8 glasses of water each day. Staying hydrated is essential for overall health. Get Enough Sleep:…

27 Jul

From symptoms to solutions: How early diagnosis impacts brain tumor treatment

Priyanka Bhowmick0 CommentsHealth

In a recent report, the focus on prevention and early diagnosis of brain tumors has been highlighted as crucial for effective treatment and improved outcomes. Brain tumors remain a significant health concern globally, with early detection playing a pivotal role in enhancing survival rates and quality of life for patients. Key Points from the Report: Prevention Strategies: The report emphasizes lifestyle modifications and awareness campaigns aimed at reducing risk factors associated with brain tumors. These strategies include maintaining a healthy diet, regular exercise, and avoiding exposure to carcinogens. Symptoms and Early Signs: Recognizing the early symptoms of brain tumors, such…

24 Jul

Union Budget 2024-25 reviewed in NDA gathering chaired by Sitharaman

Priyanka Bhowmick0 CommentsSikkim

Under the leadership of Sikkim Chief Minister and SKM President Shri Prem Singh Tamang (Golay), SKM representatives Shri Bikash Basnet and Shri Yougan Tamang participated in a National Democratic Alliance (NDA) media cell coordination meeting at the BJP headquarters in New Delhi. The meeting, chaired by Finance Minister Smt. Nirmala Sitharaman, was attended by notable figures including Union Ministers Shri Piyush Goyal and Shri Rajeev Ranjan Singh, MoS Arjun Ram Meghwal, BJP National Media Incharge Anil Baluni, Dr. Sanjay Mayukh, Spokesperson Shri Sambit Patra, Shri Rajeev Psd Rudy, and MP Shri Raju Bista. The gathering included spokespersons and representatives from…

10 Jul

Can Ghee help manage Blood Sugar levels in Diabetics? what experts say

Priyanka Bhowmick0 CommentsHealth, India

In a recent exploration of dietary strategies for individuals with diabetes, experts have discussed the potential benefits of incorporating ghee into rice meals. Traditionally used in Indian cuisine, ghee, or clarified butter, has often been scrutinized for its impact on health, particularly concerning blood sugar levels. According to nutritionist Dr. Priya Sharma, there is growing evidence suggesting that moderate consumption of ghee alongside complex carbohydrates like rice may help regulate blood glucose levels in diabetics. Contrary to fears that ghee could spike blood sugar, Dr. Sharma explained that the fat in ghee might slow down the digestion of carbohydrates. This…

03 Jul

The debate on water fasting: benefits vs risks

Priyanka Bhowmick0 CommentsHealth

Water fasting, a practice gaining popularity in the realm of weight loss strategies, is raising debates among health experts regarding its benefits and potential risks. Advocates of water fasting suggest that abstaining from all food and consuming only water for extended periods can promote rapid weight loss and detoxification. Proponents claim it helps reset the body, improve mental clarity, and even enhance longevity. However, health professionals caution that water fasting may not be suitable for everyone. Drastic caloric restriction can lead to nutrient deficiencies, muscle loss, and a weakened immune system. Prolonged fasting without medical supervision may also cause dizziness,…

26 Jun

Is there a restriction on IRCTC account holders booking tickets for people with different surnames?

Priyanka Bhowmick0 CommentsBusiness

The Railway Ministry has issued a statement clarifying that any individual with an IRCTC account can book e-tickets for others, dismissing as false and misleading a social media claim suggesting restrictions based on differing surnames. A post on the social media platform X claimed that a person with an account on the website of the Indian Railway Catering and Tourism Corporation (IRCTC) will be not able to book tickets from his account for other people who carry different surnames. A spokesperson from the Railway Ministry denied the claim, saying the news doing rounds on social media about restrictions on booking…

26 Jun

Helicopter service from Jammu to Vaishno Devi shrine begins

Priyanka Bhowmick0 CommentsBusiness

In a major boost to pilgrimage centre, the Vaishno Devi shrine, the much-awaited helicopter service from Jammu to Vaishno Devi via Panchhi helipad started on Tuesday(26 June 2024) The service will offer a convenient and comfortable mode of transportation to the shrine. The direct helicopter service from Jammu to Vaishno Devi was confirmed by the Shri Mata Vaishno Devi Shrine Board at its 72nd meeting on April 3, 2024. To cost Rs 35,000 The shrine board has set up two packages as per the need of pilgrims, the same day return (SDR) package which costs Rs 35,000 while the next…

23 Jun

Kalki 2898 AD: Telangana Govt Approves More Screenings, Higher Ticket Costs; Audience Reacts

Priyanka Bhowmick0 CommentsBusiness

Nag Ashwin's Kalki 2898 AD is all set to hit theatres on June 27. The sci-fi action-drama, featuring Prabhas, Deepika Padukone, Kamal Haasan, Amitabh Bachchan and Disha Patani, is one of the year's most-awaited films. Telangana government has nodded for extra shows and hiked ticket prices for the first 8 days of release in the state. Extra shows, hiked ticket prices One of the team members from the film's production group took to X (formerly Twitter) to share the news that the first show of Kalki 2898 AD will be held at 5.30 am in Telangana on release day. They…

22 Jun

Hyundai Motor India launches I Choose Hyundai Brand Campaign

Priyanka Bhowmick0 CommentsBusiness

Hyundai Motor India recently launched its new brand campaign titled 'I Choose Hyundai'. This comprehensive campaign focuses on Hyundai's wide range of products, popular among people across India, with the theme #IndiaDriveHyundai. The 'I Choose Hyundai' campaign shows why Indian customers prefer Hyundai, emphasizing the variety of models, transmissions, features, and fuel options available. To connect easily with regional audiences, the TV ads are available in six regional languages: Marathi, Bengali, Telugu, Kannada, Malayalam and Tamil ensuring a strong and enduring impact across different regions. Speaking about the campaign, Mr. Tarun Garg, COO, Hyundai Motor India Limited, said: "Our latest…