12
Apr
Curry leaves may help lower oxidative stress and combat free radicals since they are rich in antioxidants, according to studies. Curry leaves have several health advantages, especially when it comes to lowering cholesterol. Because having low cholesterol can increase your risk of heart disease. Heart disease is frequently associated with elevated levels of triglycerides and cholesterol. You may be able to lower these risk factors by include curry leaves in your diet. Curry leaves include substances like flavonoids and alkaloids that lower LDL levels. Additionally, they help the liver break down fat and keep it from building up in the…