lifestyle

As delicious as sweet pumpkin is, its seeds are just as beneficial. We usually discard the seeds when harvesting pumpkins. But this seed oil is very good for skin and hair health. It is rich in vitamin E, C, zinc, selenium, and fatty acids, which keep the skin fresh. Does not allow the impression of premature aging. Although pumpkin seed oil is available in foreign countries, it is not readily available in this country, dermatologists say. But if you want, it can be made at home. Before that, it is better to know from the dermatologist whether to use pumpkin…

Washing your face daily with facewash is fine, but are you regularly 'face scrubbing'? If you do not 'scrub', however, the dust and dirt will not be removed from the upper layer of the skin. The skin will not be soft and flaky. As the layer of dead cells accumulates, the skin will become lifeless at some point. So it is very important to 'exfoliate' or 'scrub' every two days to keep the skin healthy. For that, you don't have to spend a lot of money going to Salo. Make a homemade scrub at home. You will be surprised to…

Physical conditions like high blood pressure and high cholesterol increase the chances of a heart attack or stroke. Most people around the world die from heart disease. When the cholesterol level increases, it accumulates in the blood vessels. It creates obstruction in blood circulation in the body. Coronary heart disease is more likely when the arteries become narrowed or blocked. Various symptoms, like chest discomfort, shortness of breath, and chest pressure, appear. Focus on diet to reduce heart disease risk and prevent heart attacks. Eat nuts like almonds and walnuts daily to lower cholesterol levels and keep arteries healthy. Almonds…

Almost everyone has the problem of hair loss. Most people think that this happens due to a lack of proper hair care. Apart from this, many people make up many reasons for hair loss by themselves. Again, there are different opinions about what is right. Many people have a deep-rooted idea that hair falls due to certain reasons. But those reasons are not behind hair loss. Due to dandruff : Many people say that. But this is not true. Rather, there is no relationship between dandruff and hair loss. Dandruff can cause a dry scalp. It can cause itching. A few…